Clear costs. No surprises.

I don't bill insurance directly. I can give you a superbill, an itemized receipt you can send to your insurer to request out-of-network reimbursement. Many plans cover more out-of-network mental health care than people expect, so it's worth calling yours to ask.

Sessions are $155 for 50 minutes, paid at the time of service.

Yes. It's a free 15-minute phone call to talk about what's going on, ask how I work, and decide together whether we're a good fit. There's no obligation.

Adults, teens 13 and up, and couples.

Yes. I see clients in person at my Fort Worth office and online anywhere in Texas.

We get to know each other. We'll talk about what brings you in, your history, what you're struggling with now, and what you'd like to be different. I'll also explain how I work and answer your questions.

My work is primarily psychodynamic. Instead of only managing symptoms, we look for the deeper patterns underneath them, which is where lasting change tends to come from. I bring in CBT and EMDR when they're useful.

It varies. Some people feel a real difference within a few months; others choose longer-term work. We set goals together and check in on progress regularly.

Yes. Confidentiality is protected by law and by professional ethics. There are a few legal exceptions, and I'll walk you through them in our first session.

Please give at least 24 hours' notice to cancel or reschedule. Late cancellations and missed sessions are charged the full $155, because that time was held for you.

That's completely normal. The free consultation exists for exactly that: to ask questions and get a feel for it, with no pressure to commit.